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Online Fitness Classes by Mary Kom
Original price was: ₹9,999.00.₹2,499.00Current price is: ₹2,499.00.
Nicknamed Magnificent Mary, Mary Kom is the only Indian female boxer to win a bronze medal in the Olympics. In her first online course she is teaching you how to build the foundation for a lifetime of good health. With her holistic approach, you’ll learn how to work out for increased speed and strength, maximize your nutrition, and build a positive mindset.
Lessons
Number of Lessons: 32
- My Fitness Gear
- Stretching
- How to Make Money in Any Business
- My Personal Abs Workout
- Skipping
- The Correct Push Ups
- The Correct Squat
- Full Body Activation Exercises
- HIIT For Quick Fat Loss
- Stance
- Fundamentals of Punching
- Fundamentals of Blocking
- Floating
- Shadow Boxing
- My Sparring Session: Practice with Me
- How To Escape from a Tough Spot
- How To Win Maximum Points in Boxing
- Practicing for a Big Match
- My Journey
- How to Be Self-Motivated
- My Meal Plan
- Develop Your Reflexes
- Boxing as an Everyday Sport
- My Nutrition Theory
- Fastest Way to Lose Body Fat: My Secret Technique
- Anger Management
- Mindset of a Fighter
- Boxing as a Confidence Booster
- Resting for Faster Muscle Recovery
- Recover Emotionally
- My Personal Strength Building Exercises
- My Post Workout Stretching
Priya Singh –
Enrolling in Mary Kom’s fitness classes has been transformative for my physical health and mental resilience. The structure of each session pushes you to your limits while ensuring safety and proper technique. It’s amazing to learn from a champion who is so passionate and knowledgeable. Highly recommended for anyone looking to elevate their fitness game!
Rohan Desai –
I was initially hesitant about the intensity of a champion boxer’s fitness class, but Mary Kom’s sessions are wonderfully adaptable to all fitness levels. Her motivational approach not only enhances physical strength but also instills a fighter’s spirit in you. Every workout leaves me energized and inspired.
Ayesha Chatterjee –
Mary Kom’s fitness classes are nothing short of inspiring. The routines are challenging yet incredibly rewarding, and Mary’s hands-on guidance makes all the difference. She ensures that each of us gets personal attention, which has helped me improve my technique significantly. A perfect blend of rigor and fun!
Suresh Kumar –
The discipline and strength I’ve gained from these classes are phenomenal. Mary Kom doesn’t just teach you about fitness; she teaches you about life. Her classes are tough, but her encouraging words make you push through. It’s a privilege to learn from such an esteemed athlete and a genuine person.
Anjali Mehra –
Joining Mary Kom’s fitness classes has been one of the best decisions of my life. The sessions are meticulously planned and executed with a focus on holistic fitness. Mary’s enthusiasm is contagious, and her professional insight into fitness is unparalleled. If you’re serious about fitness, these classes are a must.